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Anxiety Treatment Center

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Recovery Today!

Person sitting on a comfortable couch during a counseling session in an anxiety treatment centerAt Point Break Recovery, we understand that anxiety can affect addiction and recovery. That’s why our center offers anxiety treatment designed to help individuals address mental health issues that might contribute to addiction symptoms. Through evidence-based addiction therapy programs, our clients gain insight into the root causes of anxiety to develop coping strategies, focus on their recovery, and find peace in their lives.

We believe a multi-faceted approach is critical to successful addiction recovery and long-term anxiety management. If you or someone you know is struggling with mental health issues and addiction, contact Point Break Recovery today at 805.889.9662. We can provide more information about our anxiety treatment center in Ventura, CA and help you start the journey toward lasting wellness.

What Is Anxiety Treatment?

Anxiety can be a significant trigger for those struggling with substance use disorders, often leading to increased stress and a heightened risk of relapse, as it often leads to a feeling of overwhelming stress and disorientation. Anxiety treatment is a form of therapy that helps individuals learn more effective coping strategies to manage anxious thoughts and emotions. Additionally, it aims to educate individuals on how to recognize the signs and symptoms of anxiety to interrupt the cycle before it spirals out of control.

Effective Coping Strategies

Utilizing evidence-based therapies like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), our clients learn to identify negative thought patterns and develop healthier coping mechanisms. Furthermore, our anxiety treatment extends beyond individual and group therapy to include building strong support networks. We believe that recovery is bolstered by community and connection. As a result, our programs encourage clients to engage with groups that provide support and understanding. This is why we offer ongoing support and resources through alumni groups, community activities and continued outpatient care with our affiliated program, Recovery is a Beach.

Comprehensive Anxiety Treatment Options

At Point Break Recovery, our anxiety treatment center utilizes a variety of therapeutic approaches to address anxiety and its impact on addiction:

  • Cognitive-behavioral therapy (CBT) – Helps clients recognize and change negative thoughts, feelings, and behaviors.
  • Dialectical Behavior Therapy (DBT): Focuses on emotional regulation and improving interpersonal relationships.
  • Mindfulness Practices: Aids in developing a greater awareness of the present moment, enhancing emotional and mental well-being.

Each client’s treatment plan is tailored to their specific needs, ensuring a personalized approach to recovery. Our therapy and treatment programs provide stability and structure for those with substance use disorders.

A Tranquil Recovery Environment 

Located in the scenic beach community of Pierpont, our anxiety treatment center Ventura offers a peaceful setting ideal for focusing on recovery. With amenities like beach side meditation and yoga, we invite relaxation and mental clarity into our program schedule, crucial components for managing anxiety and sustained recovery.

How Our Anxiety Treatment Program Promotes Recovery

At Point Break Recovery, our mental health and anxiety treatment services are intricately designed to integrate both psychological therapy and behavioral health strategies, enhancing our capability to treat dual diagnosis patients. Our holistic approach addresses both mental health and addiction. We recognize that stress management and emotional stability are crucial components of effective anxiety treatment. These approaches help to:

  • Improving Communication Skills: Enhancing the ability to express thoughts and emotions clearly and effectively.
  • Building and Sustaining Relationships: Developing skills to create and maintain healthy interpersonal relationships.
  • Regulating Emotions: Learning techniques to manage emotional responses in a healthy way.
  • Increasing Self-Awareness: Encouraging a deeper understanding of personal triggers and behaviors.

These and other benefits, all contribute to long-term recovery success making Point Break Recovery an ideal choice for those seeking a reliable anxiety treatment center.

Seek Anxiety Treatment in Ventura at Point Break Recovery

At Point Break Recovery are dedicated to providing a comprehensive path to recovery that addresses both anxiety and addiction. If you or someone you know is struggling with these issues, complete our brief online form or call us at 805.889.9662 for more information about our addiction and anxiety treatment programs. At Point Break Recovery, we believe in a holistic approach to treatment, ensuring that every individual has the support they need to live a fulfilling and joyful life.